Mental Health is a topic that’s at the forefront of today’s society and this is very much for the better. This subject is no longer TABOO! What is surprising is knowing that men and women of faith who are found in our Bible stories also struggled with their mental health too. The struggle around mental health is timeless. Our own Bible is filled with key people who knew and loved God and still wrestled with their mental health – anxiety, depression and suicidal thoughts. Hopefully in today’s modern world we can still learn the Biblical lessons of how they dealt with and responded to their own struggles. Three examples are below:-
Gideon: (Judges 6-8) One of the most prominent examples would be the story of Gideon who is often considered the poster boy for fear. God first commanded him to rescue the Israelites. God chose a weak, fearful man who is characterised by fear and inadequacy; he has little or no self- confidence. God comes to him as he is beating out wheat in a wine press. He is hiding because he is afraid (Judges 6:11).